Feeling so low today - having a hard time facing this holiday - missing my Dad a lot. Husband away for work and too many family members visiting for too long.
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77,9 kg
Disminuído hasta ahora: 0,1 kg.
Aún para ir: 77,9 kg.
Dieta seguida: Bien.
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1599 kcal
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Grasa: 61,54g | Prot: 110,39g | Carbh: 164,95g.
Desayuno: Fat free milk, Health Warrior Chia Seeds, publix quick cooking oats, kirkland frozen berries, flax seed, sweet and low, Coffee (Brewed From Grounds) . Almuerzo: chicken curry, white rice. Cena: cherry tomatoes, mixed greens, ham diced, green peppers, cucumbers, celery, broccoli, hard boiled egg, bacon . más...
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Perdiendo 1,8 kg a la Semana
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