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My weight at the end of shark week. This is officially the heaviest I've ever been. Time to get back on track. New week, nearly a new month. Going to fix things for the better.
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59 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 7 kg.
Dieta seguida: Bien.
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1061 kcal
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Grasa: 61,50g | Prot: 72,52g | Carbh: 55,70g.
Desayuno: Tabasco Sauce, Paprika, Mushrooms, Zucchini, Extra Virgin Olive Oil, Scrambled Egg (Whole, Cooked), Cherry Tomatoes. Almuerzo: Cooked Cauliflower (from Frozen), McCain Butternut & Sweet Potato, Roasted Grilled or Baked Chicken (Skin Eaten). Cena: Vegetable Beef Soup (Home Recipe). más...
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Ganando 0,9 kg a la Semana
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