Registro de peso (no entrada de diario) del 25 abril 2019
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74,6 kg
Disminuído hasta ahora: 23,9 kg.
Aún para ir: 1,1 kg.
Dieta seguida: Bien.
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2164 kcal
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Grasa: 119,61g | Prot: 117,83g | Carbh: 162,72g.
Desayuno: Half and Half Cream, Coffee (Brewed From Grounds), Granola, Total 5% Greek Yogurt, Whole Milk Yogurt, Fruit Salad. Almuerzo: Aldi Blue Cheese Crumbles, Unsweetened Iced Tea, Unsweetened Iced Tea, Costco Rotisserie Chicken, Marie's Chunky Blue Cheese Dressing, Hard-Boiled Egg , Lettuce Salad with Assorted Vegetables, Lettuce Salad with Assorted Vegetables, Family Gourmet Toffee Peanuts. Cena: Gelato, Cheesecake Cherry, Cooked Asparagus (from Fresh), Half and Half Cream, Coffee (Brewed From Grounds), Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Land O'lakes Butter, Tartar Sauce, Wild Atlantic Salmon. Pasa Bocas / Otros: Hershey's Chocolate Syrup, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Chocolate. más...
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Ganando 0,6 kg a la Semana
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