Diario de peacenluv, 25 abr. 19

I’m really questioning the validity of this scale. Not able to exercise fully since re-injuring my back last month, just PT twice a week, 8 sessions so far. Trying to keep at eating mindfully but have slipped many days into eating chocolates at work, and not as careful with the carbs as before, but...ok.
91,8 kg Disminuído hasta ahora: 7,5 kg.    Aún para ir: 12,4 kg.    Dieta seguida: Bien.

Ver Calendario de Dieta, 25 abril 2019:
1608 kcal Ejercicio: Apple Health - 24 horas. más...
Perdiendo 0,7 kg a la Semana

13 Seguidores    Apoyo   

Comentarios 
As long as you are in a calorie deficit you will see that scale move. I lost a bulk of my weight last year being mostly immobile and having chocolate almost every day. Hopefully you will be able to move better soon! 
25 abr. 19 por el miembro: dhatura
TY 
26 abr. 19 por el miembro: peacenluv

     
 

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