Diario de Bumble_bea4life, 18 abr. 08

I had a minor mis calulation last weight in it said I lost 10 lb but I typed the wrong number!!! I have been weight training And grained a good amount of muscle!! I go to the gym three time a week and jog 15 laps around the b ball court in the gym. I just got todether with friends and we got a good schedule going! I'm eatinga salad for lunch and Cerel in the morning Skim Milk is not as bad as i had thought. I did have some fudge today also and a slice of pizza. I am going to jam in the store soon (for those of you that don't know I work and own a Candy Store!!!) Wish me luck and I wish you all a safe and happy weekend!!

Peace Out

Bumble_Bea

81,6 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 20,4 kg.    Dieta seguida: Bien.

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1771 kcal

Grasa: 82,71g | Prot: 40,67g | Carbh: 220,67g.   Desayuno: skim milk, life. Almuerzo: Iceberg Lettice, Caesar Salad Dressing , Pizza, Cheese, with Fruit, Thick Crust , Red bull. Pasa Bocas / Otros: fudge. más...

3854 kcal

Ejercicio: Ejercicio Acondicionado (Centro de Salud) - 1 hora, Trabajo de Escritorio - 3 horas, Bailando (Paso Rápido, Aeróbica) - 1 hora, Máquina de Ejercicio (Rápido) - 1 hora, Trotar - 8/kph - 15 minutos, Durmiendo - 8 horas, Descansando - 9 horas y 45 minutos. más...