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Slow progress is slow, but I haven't been able to exercise for a week, just calorie count. And all because I was an idiot not looking where I was going and ran into a short metal pole. Bruised painful calf is bruised and painful.
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82,4 kg
Disminuído hasta ahora: 15,2 kg.
Aún para ir: 5,3 kg.
Dieta seguida: Bien.
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1771 kcal
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Grasa: 77,33g | Prot: 71,37g | Carbh: 196,74g.
Desayuno: Teddie Smooth Old Fashioned All Natural Peanut Butter, Whole Wheat Bread, Butter (Salted). Almuerzo: Daisy Sour Cream, Hannaford Salsa Mild, Red's Steak & Cheddar Burrito. Cena: Balsamic Chicken Dinner. Pasa Bocas / Otros: Peanut Butter Fudge, Newman's Own Fig Newman's - Strawberry. más...
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Perdiendo 0,3 kg a la Semana
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