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I had to check the scale four times to make sure it was reading correctly and at two different times, but it was true:)
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91,9 kg
Disminuído hasta ahora: 5,7 kg.
Aún para ir: 30,6 kg.
Dieta seguida: Bien.
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997 kcal
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Grasa: 52,49g | Prot: 72,45g | Carbh: 76,96g.
Desayuno: half & half, low fat cheddar cheese, salsa , egg beaters, Mushrooms , coffee, sausage links meatless. Almuerzo: mushrooms, olive oil, pinto beans, boca crumbles, salsa, lettuce, water, cucumber, bell pepper. Pasa Bocas / Otros: string cheese, Ranch Salad Dressing (Reduced Fat) , broccoli, sweet yellow pepper, water, Premium Pistachio Nuts. más...
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Perdiendo 4,8 kg a la Semana
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