Diario de chickenfries, 11 abr. 19

how much is too much? I ate 3xs today. All Keto meals. I had a gain that I can't shake. now what.... ?

105,9 kg Disminuído hasta ahora: 3,5 kg.    Aún para ir: 15,6 kg.    Dieta seguida: Bien.

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1697 kcal

Grasa: 137,66g | Prot: 95,05g | Carbh: 23,13g.   Desayuno: Bacon, Muenster Cheese, Calavo Avocado, Fried Egg, Jimmy Dean Original Fresh Pork Sausage Patties. Almuerzo: Hellmann's Real Mayonnaise, HEB Lettuce Scoops Lettuce Leaves, Calavo Avocado, Denny's Sliced Tomatoes (3 Slices), Provolone Cheese, Deli Turkey or Chicken Breast Meat. Cena: Calavo Avocado, Tillamook Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat), HEB Lettuce Scoops Lettuce Leaves. más...