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Didn't get a chance to exericise two times yesterday, but at least im still 139.
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63,0 kg
Disminuído hasta ahora: 1,8 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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1079 kcal
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Grasa: 42,23g | Prot: 57,51g | Carbh: 125,74g.
Desayuno: coffee, light n fit yogurt, banana. Almuerzo: apple, peanut butter, american cheese, rotisserie chicken, wheat pita, mayo. Cena: grilled ham and cheese. más...
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peso estable
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