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Went to the doctor Saturday afternoon. I weighed in at 125lbs in jeans! So I am entering my weight as 124. Pretty cool. Well, now that Matt wants to lose weight, it will be far easier to follow my own guidlines. I will be creating a fatsecret account for him today :) Of course, I'll have to put it all in myself, but I want to be able to show him his progress.
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56,2 kg
Disminuído hasta ahora: 1,4 kg.
Aún para ir: 3,2 kg.
Dieta seguida: Bien.
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260 kcal
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Grasa: 8,84g | Prot: 13,35g | Carbh: 35,72g.
Desayuno: cinnamon, peanut butter, milk, Bananas. más...
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Perdiendo 0,1 kg a la Semana
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