Diario de Nacho , 27 jun. 08

just before I went to sleep I took the 1 tabblespooon eloo in water with 1 tablespoon sugar. I had alot of chips (SALT) yeaterday

62,1 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 3,2 kg.    Dieta seguida: 100%.

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998 kcal

Grasa: 12,66g | Prot: 31,55g | Carbh: 168,99g.   Desayuno: orange, coffee, Milk (1% Lowfat with Added Vitamin A and Protein) . Almuerzo: jam, bread, peanut butter. Cena: wine. Pasa Bocas / Otros: beer non alcoholic, Hard Salted Pretzels . más...