Registro de peso (no entrada de diario) del 26 marzo 2019
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196,7 kg
Disminuído hasta ahora: 27,9 kg.
Aún para ir: 133,2 kg.
Dieta seguida: Bien.
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1724 kcal
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Grasa: 79,61g | Prot: 123,60g | Carbh: 128,00g.
Desayuno: Nutritech Premium Diet Meal. Almuerzo: Woolworths Thin Traditional Boerewors, Olives, Pickled Beetroot (Solids and Liquids, Canned). Cena: Minced Beef (90% Lean / 10% Fat), Turmeric (Ground), Clover Full Cream Fresh Milk, Moir's Maizena, Pickled Beetroot (Solids and Liquids, Canned), Sugar, Curry Powder, Green String Beans, Sweet Green Peppers (Sauteed), Yellow Onions (Sauteed). Pasa Bocas / Otros: Woolworths Beef Samoosas, Coffee (Instant Powder), Milk (Whole Milk), Olive, Pickle or Pimiento Luncheon Loaf, Woolworths Thin Traditional Boerewors. más...
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Perdiendo 2,5 kg a la Semana
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 Comentarios
u doing great. well done👏👏
26 mar. 19 por el miembro: runesha
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26 mar. 19 por el miembro: c.hels
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Thank u so much for ur kindness and support it feel so daunting the amount I have loose and its nice to have someone supporting me instead of remark of why I got so fat and the looks peaple give a fat person. So thank u again for ur kindness
26 mar. 19 por el miembro: lisa1905s
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26 mar. 19 por el miembro: Jules559
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You have done well so far. Slowly slowly catch a monkey! As long as you doing something about it you cant go wrong.
26 mar. 19 por el miembro: Fat Mike's
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if you doing something you not sitting around. well done
28 mar. 19 por el miembro: MScotten
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Peso Histórico de lisa1905s
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