Diario de PianoLady69, 25 mar. 19

Baby steps...but I'm slowly getting there! This is my lowest weight so far this year! 😊

55,5 kg Disminuído hasta ahora: 6,5 kg.    Aún para ir: 0 kg.    Dieta seguida: Bien.

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1494 kcal

Grasa: 105,73g | Prot: 78,89g | Carbh: 37,72g.   Desayuno: Fybogel, Keto Bread Low Carb I Gluten Free, Lancewood Grated Mozarella, Scrambled Egg. Almuerzo: Woolworths Reduced Oil Honey and Mustard Dressing, Simonsberg Medium Fat Feta, Woolworths Raw Almonds, Lettuce Salad with Tomato, Cucumber (with Peel). Cena: Cooked Green String Beans (from Fresh), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Gracious Bakers Gluten & Sugar Free Banting Rusks. más...

2445 kcal

Ejercicio: Fitbit - 24 horas. más...