Still ticking down. I think water and WIP are out so .2-.3lbs loss a day from here will be good.
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90,0 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 6,1 kg.
Dieta seguida: Bien.
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1540 kcal
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Grasa: 69,02g | Prot: 91,27g | Carbh: 162,97g.
Desayuno: Atkins Meal Chocolate Peanut Butter Bar. Almuerzo: Wegmans Four Cheese Pizza, Nature Made Fish Oil 1200Mg, One A Day Men's Health Formula Multivitamin Supplement, Planters Trail Mix Nuts, Seeds & Raisins. Cena: Panera Bread Thai Chopped Chicken Salad (Half). Pasa Bocas / Otros: Almonds , Wegmans Four Cheese Pizza, Endangered Species Chocolate Dark Chocolate with Espresso Beans, One Bar Almond Bliss. más...
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Perdiendo 0,6 kg a la Semana
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