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dang, this is killing me! i really wanna weigh myself every day but i dont want to be obsessed with the numbers on the scale. i dont know if i can stand to only weigh myself on sundays though. i might weigh myself twice a week and see if that would work. i just cant stand the suspense. it is killing me!
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54,4 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2493 kcal
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Grasa: 79,98g | Prot: 112,81g | Carbh: 337,97g.
Desayuno: milk, egg casserole, donuts, sunny d orange juice. Almuerzo: cottage cheese, oatmeal. Cena: gobstoppers, granola. Pasa Bocas / Otros: popsicle, root beer. más...
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2339 kcal
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Ejercicio:
Correr - 14,5/kph - 40 minutos, Montar en Bicicleta (Lento) - <16/kph - 45 minutos, Montar en Bicicleta (Rápido) - 24/kph - 40 minutos, Descansando - 15 horas y 25 minutos, Durmiendo - 6 horas y 30 minutos. más...
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 Comentarios
Don't look every day, because then you will see the same number for several days in a row and be discouraged and maybe quit. Just look once or twice a week!
Oh, and I heard somewhere--i forget where--that for about a week or so, your body will keep the same numer and then all of a sudden your weight will drop like 5 pounds. I swear I'm not making this up. =D
16 jun. 08 por el miembro: xxmeganxx
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that would b amazing! lol cant wait. i have been running so much lately with my dad and stuff.
16 jun. 08 por el miembro: blondie24x7
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