Registro de peso (no entrada de diario) del 13 marzo 2019
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75,5 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 2,0 kg.
Dieta seguida: Bien.
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1908 kcal
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Grasa: 67,06g | Prot: 104,26g | Carbh: 232,77g.
Desayuno: Kind Granola, Brainberries Fresh Blueberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Strawberries, Brown Cow Cream Top Plain Yogurt, Cream (Half & Half) , Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Cheddar's Red Beans & Rice, Cheddar's Lemon Pepper Chicken, Cheddar's Southern Green Beans, Cheddar's Sweet Baby Carrots, Unsweetened Iced Tea. Cena: Half and Half Cream, Coffee (Brewed From Grounds) , Brownie, Meijer Butter Toffee Peanuts, Ketchup , Meijer Butter Toffee Peanuts, Amy's Chunky Tomato Bisque, Kroger Cheddar Cheese, Land O'lakes Butter, San Luis Sourdough Sourdough Sliced Bread. más...
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2508 kcal
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Ejercicio:
Sentado - 15 horas y 9 minutos, Caminar (Ejercicio) - 5,5/kph - 51 minutos, Durmiendo - 8 horas, Apple Health - 0 minutos. más...
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Ganando 0,6 kg a la Semana
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