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ok have encountered a set back..... turns out i am faaaarrr from my goal but atleast now i know what i have to deal with. Turns out my floor is uneven so i have been logging in incorrect numbers. I took my scale to my brother's house and weighed there, got 84,3 kg. I then went to my friends house and my boyfriends place and got the same reading. but at my place i get lots of different readings from 88, 6 kg to 83,1 kg 😏😏😏
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84,3 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 14,3 kg.
Dieta seguida: Bien.
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1092 kcal
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Grasa: 48,08g | Prot: 63,76g | Carbh: 105,64g.
Desayuno: Plums, Pears, Oats Cereal (without Salt, Cooked with Water, Unenriched). Almuerzo: Cucumber (with Peel), Scrambled Egg. Cena: Sweet Potato (without Skin, Cooked, Boiled), Cooked Green Cabbage (Fat Added in Cooking), Beef Neck Bones. Pasa Bocas / Otros: Apples. más...
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Ganando 1,7 kg a la Semana
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