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not a huge loss but still down even though i wasn't allowed to do my workouts this week.
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66,8 kg
Disminuído hasta ahora: 8,1 kg.
Aún para ir: 3,3 kg.
Dieta seguida: Bien.
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1762 kcal
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Grasa: 61,69g | Prot: 72,70g | Carbh: 247,65g.
Desayuno: G2 Low Calorie Electrolyte Grape Beverage, Gerber Oatmeal, Whole Milk. Almuerzo: Soft Honey Whole Wheat Bread, Reduced Fat Creamy Peanut Butter, Grape Jelly. Cena: Cheese Calzone. Pasa Bocas / Otros: Salsa, 100% White Corn Restaurant Style Tortilla Chips, special k protein bar, granny smiths apple, Reduced Fat Creamy Peanut Butter. más...
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2229 kcal
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Ejercicio:
Trabajo de Jardinería (Jardinería) - 1 hora, Tareas del Hogar - 1 hora, Descansando - 6 horas, Durmiendo - 8 horas, Trabajo de Escritorio - 7 horas, Conduciendo - 1 hora. más...
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Perdiendo 0,2 kg a la Semana
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 Comentarios
great job on the loss, after the week i have had, even more so than before i mean congratulations on the pound loss. it is a pound gone!!!! asta lavista!
09 jul. 10 por el miembro: Baileyboo
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Thanks! Not being able to do my workouts this week (per doctors orders) was not fun, I was getting into a groove and now I have to try to slowly build back into them. This low blood pressure thing SUCKS!
09 jul. 10 por el miembro: noodle0726
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