Diario de Tayschrenn, 12 mar. 19

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Another month, another Doctors visit. Almost 4kg down since last visit and my blood work came back and everything is good there and my liver is healthy once more. Last year it was '140' on whatever rating scale they give it which was apparently really bad and this time it was '46' which is apparently in the normal range so keto has fixed my 'fatty liver' problem.

186,4 kg Disminuído hasta ahora: 58,6 kg. Aún para ir: 66,4 kg. Dieta seguida: 100%.

Perdiendo 1,0 kg a la Semana

17 Seguidores Apoyo

Comentarios

good loss mate 👌💕💕

12 mar. 19 por el miembro: trishjones

That's a fantastic improvement.

12 mar. 19 por el miembro: a.tok

Way to go that's phenomenal 👍

13 mar. 19 por el miembro: suepol53

woo hooo keep up the great work,,

13 mar. 19 por el miembro: julie-anneburgess

Keto is brilliant isn’t it !

13 mar. 19 por el miembro: ambyhills

Thanks all :) and yeah, Keto might not be for everyone but it's been life changing for me, just wish I knew about it 20 years ago.

14 mar. 19 por el miembro: Tayschrenn

been keto just 3 weeks and down almost 5kg..less pain and more energy

14 mar. 19 por el miembro: julie-anneburgess

That's a great start!

15 mar. 19 por el miembro: Tayschrenn

Oh wow! Fancy eating fat to get rid of fat in the liver! I am so glad the science works cause it blows my mind how counter-intuitive keto eating seems. Thanks for posting. It shows that we need to learn so much more about food and metabolic biochemistry.

23 mar. 19 por el miembro: Aussie Elise


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Diario de Tayschrenn, 12 mar. 19

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