|
BF%: 21.0
Boing boing! Not usually one to weigh-in daily but picking IF back up this week it's nice to track progress of that especially following the 5-day PWF last week.
|
76,6 kg
Disminuído hasta ahora: 28,4 kg.
Aún para ir: 6,6 kg.
Dieta seguida: Bien.
|
|
2378 kcal
|
Grasa: 119,30g | Prot: 58,86g | Carbh: 261,32g.
Desayuno: Wrigley's Airwaves Menthol & Eucalyptus, Coffee (Instant). Almuerzo: Pams Smooth Peanut Butter, Pumpkin Soup, Woolworths Select Lentils, Brown Rice (Medium-Grain, Cooked). Cena: Seasoned Foods Fresh Meal For 2 - Vegetarian. Pasa Bocas / Otros: Wrigley's Airwaves Menthol & Eucalyptus, Peach, Doritos Thai Sweet Chilli, Bluebird Original Cut Ready Salted Potato Chips. más...
|
Perdiendo 10,5 kg a la Semana
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de obesecret
|