Registro de peso (no entrada de diario) del 09 marzo 2019
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72 kg
Disminuído hasta ahora: 4 kg.
Aún para ir: 4 kg.
Dieta seguida: Bien.
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1828 kcal
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Grasa: 58,13g | Prot: 111,61g | Carbh: 175,40g.
Desayuno: Apples, Peanut Butter, Coffee with Milk, Jungle Oats, Pick n Pay Double Cream Greek Style Yoghurt, Red Raspberries. Almuerzo: Jumpin Jack Salted Popcorn, Woolworths Seedless Red Grapes, Watermelon, Chicken Breast. Cena: Potato Bake, Woolworths Lamb Kebabs, Barbecued Pork Spareribs with Sauce, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Woolworths Peppered Beef Fillet. Pasa Bocas / Otros: Woolworths Sugar Free Tonic Water, Gin. más...
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Perdiendo 7 kg a la Semana
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Peso Histórico de kather1612
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