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Quite a gain but I expected it. Starting afresh today. Feeling quite motivated!! I think the exam stress got to me.
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51,9 kg
Disminuído hasta ahora: 6,1 kg.
Aún para ir: 4,9 kg.
Dieta seguida: Bien.
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927 kcal
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Grasa: 35,80g | Prot: 29,07g | Carbh: 123,15g.
Desayuno: Bakers Provita Ancient Grains Crispbread, Hummus, Egg (Whole). Almuerzo: Sugar, Rooibos, Cooked Green Beans and Potatoes (Fat Added in Cooking). Cena: Cadbury Caramello, Carrots. Pasa Bocas / Otros: Coffee (made from Ground), Almonds, Dried Peaches (Sulfured, Dried), Woolworths Seedless White Grapes. más...
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Ganando 2,8 kg a la Semana
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Peso Histórico de Carareyyy
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