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So I went to Weight Watchers today and weighed it... I have to say I was VERY shocked at my true weight! I last weighed in at the end of April at 184.6 and in less than 3 months I have gained just over 10 lbs! That is crazy, but I won't pretend that I don't know how it happened.
She reset my weight and now the fun (fun?) starts all over agian.
(woo.)
I want to shock my co-workers next time I see them... and I know what I want to wear to meet the teacher night at the end of August... I probably need to lose at least 10 lbs to make it look good.
I can do it!
On another note, we are planning a Vegas trip at the end of this month... a road trip none the less... so I will have to pack fun-delishious-healthy snacks. And no stupid buffets!!!
Ok, that is all.
:-)
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88,5 kg
Disminuído hasta ahora: 0 kg.
Aún para ir: 22,7 kg.
Dieta seguida: No Aplica.
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948 kcal
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Grasa: 24,24g | Prot: 77,15g | Carbh: 110,26g.
Desayuno: Frozen Cherries, Bananas, 1% Fat Milk. Almuerzo: 100 Calorie Packs Mister Salty Milk Chocolate Covered Pretzels, Diet Dr. Pepper (20 oz), Home Style Beef Pot Roast. Cena: Healthy Options Olive Oil & Vinegar, Fat Free Feta Cheese, Grilled Chicken Breast Strips, Boiled Egg, Broccoli, Carrots, Red Bell Pepper, Baby Spinach, Organic Baby Romaine. más...
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2356 kcal
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Ejercicio:
Conduciendo - 50 minutos, Trabajo de Escritorio - 1 hora, Caminar (Ejercicio) - 5,5/kph - 25 minutos, Descansando - 13 horas y 45 minutos, Durmiendo - 8 horas. más...
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peso estable
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