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Sunday morning I was 55.7 but overate a bit yesterday so weigh in suffered the consequences. Weekends are terrible to stick to a diet but still a loss is a loss
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56,1 kg
Disminuído hasta ahora: 11,6 kg.
Aún para ir: 4,1 kg.
Dieta seguida: Bien.
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851 kcal
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Grasa: 39,11g | Prot: 41,04g | Carbh: 92,11g.
Desayuno: Bananas, Cocoa Powder (Unsweetened), Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Lifestyle Food Chia Seeds, Woolworths Full Cream Plain Yoghurt, Almond Milk, Jungle Oats. Cena: Alman's Spicy Corn, Clover Feta Plain, Woolworths Chicken Mince, Avocados, Sweet Red Peppers, Celery, Leek, Cucumber (with Peel), Woolworths Baby Spinach, Rocket & Watercress, Spinach. Pasa Bocas / Otros: Coffee with Milk and Sugar. más...
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Perdiendo 0,1 kg a la Semana
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