Diario de TIEDIEAMY, 24 oct. 12

Today I started Visalus I really hope this works. I drink 2shakes a day and eat one meal and exercise at least 4 days a week. I think I can do it I just have to stay focused I am doing a 90 day challenge and my goal is to loose 60 lbs in 90 days. My weekly goal is to loose 5 lbs a week I think I can do it I just have to work hard and stay focused.
112,0 kg Disminuído hasta ahora: 3,6 kg.    Aún para ir: 59,9 kg.    Dieta seguida: Bien.
Ganando 0,0 kg a la Semana

   Apoyo   


     
 

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