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Now what on earth happened here 🙄🙈 and I didn't even go over my limits once... 🤔 perhaps carbs need to be lowered 😩 I just hate these ups and downs when you tried sooooo freaken hard 🤦♀️
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57,6 kg
Disminuído hasta ahora: 4,4 kg.
Aún para ir: 1,2 kg.
Dieta seguida: Bien.
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1633 kcal
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Grasa: 105,60g | Prot: 88,47g | Carbh: 40,38g.
Desayuno: Red Tomatoes, Emborg Cheddar Cheese Slices, Scrambled Egg. Almuerzo: Woolworths Barbeque Chicken Kebabs, Woolworths Italian Whole Cherry Tomatoes. Cena: Gin, Woolworths Reduced Oil Honey and Mustard Dressing, Chicken Drumstick (Skin Eaten), Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Schweppes Zero Sugar Tonic Water, Chicken Thigh (Skin Eaten). Pasa Bocas / Otros: Carb Clever Almond & Coconut Bar Multipack, Gracious Bakers Gluten & Sugar Free Banting Rusks, Woolworths Raw Almonds, Woolworths Roasted & Salted Cashews. más...
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Ganando 1,8 kg a la Semana
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