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Lost the pound gained last week. Big whoop. Exercise is on, gotta shave the empty calories-can you say margarita and sugar free cookies? This works ONLY when I have 900 cals or less a day. Sounds low-is low dammit! But there it is.....
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68,9 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 10,0 kg.
Dieta seguida: Bien.
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1208 kcal
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Grasa: 30,03g | Prot: 48,93g | Carbh: 139,41g.
Desayuno: morningstar bacon, fat free eggs, wasa light. Almuerzo: cherries, baked doritos, mayo, provolone cheese, tomato, lettuce, flatout, turkey deli. Cena: marinara sauce, olive oil, shrimp, dreamfields pasta. Pasa Bocas / Otros: peanut butter, fudgesicle, wine, margarita. más...
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2104 kcal
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Ejercicio:
Conduciendo - 2 horas, Sentado - 5 horas, Bádminton - 40 minutos, Descansando - 8 horas y 20 minutos, Durmiendo - 8 horas. más...
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Perdiendo 0,5 kg a la Semana
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