Diario de STEPHMAHAN, 01 mar. 07

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ive been doing much better... keeping up with the exercise and eating smaller portions. i havent lost any weight since last weigh in but i have lost inches.

74,8 kg Disminuído hasta ahora: 1,8 kg. Aún para ir: 17,2 kg. Dieta seguida: Bien.

peso estable

Apoyo

Comentarios

I was like that I did not understand it. How can I not lose weight (I even gained some), but I had lost on inch almost everywhere.

01 mar. 07 por el miembro: Keyki

gaining muscle weight most likely. muscles weighs like 3 times more than fat.

01 mar. 07 por el miembro: mdundon421

I guess so because I do build muscles fairly fast. I use to run track so I already have muscular legs I want to burn the fat around them.

01 mar. 07 por el miembro: Keyki


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