|
Prepping meals today before work. This helps me stay on track. I have a friend that I shared this method with who said, "I don't like leftovers, and that just reminds me of eating leftovers." Different strokes for different folks. :)
|
79,4 kg
Disminuído hasta ahora: 4,1 kg.
Aún para ir: 11,3 kg.
Dieta seguida: Bien.
|
|
1256 kcal
|
Grasa: 93,35g | Prot: 75,25g | Carbh: 33,79g.
Desayuno: Coffee, Califia Farms Vanilla Almond Milk Creamer, Ralphs Pepperjack Cheese, Turkey Ham. Almuerzo: Calavo Avocado, Wish-Bone E.V.O.O. Caesar Vinaigrette, Lettuce Salad with Assorted Vegetables, Boiled Egg, Dole Green Onion, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Now Foods MCT Oil. Cena: Cooked Green Cabbage, Tilapia (Fish), Butter. más...
|
|
2168 kcal
|
Ejercicio:
Entrenamiento con Pesas (Moderado) - 20 minutos, Caminar (Moderado) - 5/kph - 30 minutos, Descansando - 15 horas y 10 minutos, Durmiendo - 8 horas. más...
|
peso estable
|
 Comentarios
We LOVE leftovers around here! That's the best part of Thanksgiving dinner or Christmas!
20 feb. 19 por el miembro: Debbie Cousins
|
My husband doesn't like leftovers, maybe it's why he maintains his weight. I can eat old food from the refrigerator, donuts, cakes, etc. He only eats the food once, only hot donuts. 🙄
I really would love to be like him.
20 feb. 19 por el miembro: Keilin_4
|
I don’t like leftovers, my husband has no choice. I give him the left overs for work, when he tried to say he don’t like them I said than you cook your lunch
21 feb. 19 por el miembro: rosio19
|
He never complained again 👍🏻
21 feb. 19 por el miembro: rosio19
|
Oh he likes junk leftovers, I don’t like old tasting bread. I find croissants last several days soft 😋
21 feb. 19 por el miembro: rosio19
|
I solved that with bringing groceries to work on Monday and putting together food fresh daily. But some people don't have that advantage
21 feb. 19 por el miembro: abbadabba
|
| |
|
|
| |
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de mysize10
|