Registro de peso (no entrada de diario) del 18 febrero 2019
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64,5 kg
Disminuído hasta ahora: 1,3 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2626 kcal
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Grasa: 59,56g | Prot: 74,39g | Carbh: 417,97g.
Desayuno: Black Pepper, Hot Water, Turmeric (Ground), Natural Grocers Organic Raw Pumpkin Seeds, Bananas, Dried Seaweed, Cinnamon, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Organic Regular Rolled Oats, Bob's Red Mill Old Country Style Muesli, Ginger (Ground), Kallo Nutritional Yeast Flakes. Almuerzo: Sue Bee Honey (1Tbsp, 21g), Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, H.K. Anderson Peanut Butter Filled Pretzel Nuggets, Kallo Nutritional Yeast Flakes, Cucumber (with Peel), Milton's Baking Company Garlic & Herb Crackers, Ginger, Garlic, Amy's Organic Low Fat Minestrone Soup. Cena: Almonds, Trader Joe's Raw Brazil Nuts, Ginger (Ground), France Pernod anisette liquor, Brandy. más...
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Ganando 0,3 kg a la Semana
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