Registro de peso (no entrada de diario) del 12 febrero 2019
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75,4 kg
Disminuído hasta ahora: 23,0 kg.
Aún para ir: 1,9 kg.
Dieta seguida: Bien.
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2086 kcal
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Grasa: 118,18g | Prot: 81,43g | Carbh: 182,88g.
Desayuno: Profile Orange Drink, Brown Cow Cream Top Cherry Vanilla Yogurt, Coffee (Brewed From Grounds) , Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Meijer After Dinner Mints, Talking Rain Sparkling Ice - Orange Mango, Rudy's BBQ Sauce, Beef Brisket (Whole, Lean Only) , Land O'lakes Butter, Bread, Bread. Cena: See's Candies Assorted Chocolate Box, Planters Dry Roasted Peanuts, Planters Dry Roasted Peanuts, Talking Rain Sparkling Ice - Peach Nectarine, Trader Joe's Chicken & Cheese Tamales, Salsa, Salsa, XLNT Beef Tamale (3 oz), Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Tortilla Corn Chips, Blue Diamond Bold Wasabi & Soy Sauce Almonds. más...
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2764 kcal
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Ejercicio:
Sentado - 13 horas y 52 minutos, Voleibol - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 8 minutos, Durmiendo - 8 horas, Apple Health - 0 minutos. más...
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Ganando 0,6 kg a la Semana
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