Registro de peso (no entrada de diario) del 07 febrero 2019
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75,3 kg
Disminuído hasta ahora: 23,1 kg.
Aún para ir: 1,8 kg.
Dieta seguida: Bien.
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2153 kcal
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Grasa: 133,22g | Prot: 83,65g | Carbh: 161,20g.
Desayuno: Brown Cow Cream Top Cherry Vanilla Yogurt, Cuties Mandarin Orange, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: White Grapes, Talking Rain Sparkling Ice - Black Raspberry, 2% Fat Milk, Meijer After Dinner Mints, Minestrone Soup (Home Recipe), Sargento Deli Style Sliced Natural Cheddar Cheese , Sargento Deli Style Sliced Natural Cheddar Cheese , Land O'lakes Butter, Land O'lakes Butter, Sour Dough Bread, Sour Dough Bread. Cena: Talking Rain Sparkling Ice - Black Raspberry, Coconut Creme Pie , Half and Half Cream, Coffee (Brewed From Grounds) , Land O'lakes Butter, Cooked Broccoli (Fat Not Added in Cooking), Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Heinz Premium Tartar Sauce, Heinz Premium Tartar Sauce, Atlantic Salmon (Farmed) , Atlantic Salmon (Farmed) . Pasa Bocas / Otros: Talking Rain Sparkling Ice - Orange Mango, Planters Dry Roasted Peanuts. más...
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2905 kcal
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Ejercicio:
Sentado - 13 horas y 20 minutos, Entrenamiento con Pesas (Moderado) - 15 minutos, Voleibol - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 25 minutos, Durmiendo - 8 horas, Apple Health - 0 minutos. más...
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Perdiendo 1,9 kg a la Semana
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