Registro de peso (no entrada de diario) del 07 febrero 2019
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68,0 kg
Disminuído hasta ahora: 0,2 kg.
Aún para ir: 1,4 kg.
Dieta seguida: Bien.
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1499 kcal
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Grasa: 29,14g | Prot: 164,01g | Carbh: 152,70g.
Desayuno: Brown Rice (Medium-Grain, Cooked) , Egg Whites International 100% Egg Whites, Broccoli , Coffee (Brewed From Grounds) , Coffee, Iconic Protein Shake, Nut Pods French Vanilla Creamer . Almuerzo: Plexus Slim Plexus Slim, Baby Carrots , Coffee (Brewed From Grounds) , Coffee, Zucchini , Asparagus , Tropical Pepper Co. Mango Coconut Pepper Sauce, Skinless Chicken Breast. Cena: Harris Teeter Blueberries, Egg White , Quest Peanut Butter Supreme Protein Bar, Tropical Pepper Co. Mango Coconut Pepper Sauce, Avocados , Skinless Chicken Breast, Zucchini , Brown Rice (Medium-Grain, Cooked) , Baby Carrots , Rosarita Organic Refried Beans Traditional. Pasa Bocas / Otros: Orgain Organic Plant Based Protein Powder Chocolate Fudge , Brown Rice (Long-Grain, Cooked) . más...
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Ganando 0,1 kg a la Semana
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