Registro de peso (no entrada de diario) del 04 febrero 2019
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76,2 kg
Disminuído hasta ahora: 22,2 kg.
Aún para ir: 2,7 kg.
Dieta seguida: Bien.
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2131 kcal
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Grasa: 102,90g | Prot: 93,08g | Carbh: 218,64g.
Desayuno: Yoplait Oui French Style Yogurt - Strawberry, Cream (Half & Half) , Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: White Grapes, White Grapes, Sprouts Farmers Market Roasted Garlic Hummus, Celery , Talking Rain Sparkling Ice - Peach Nectarine, 2% Fat Milk, Taylor Farms Sunflower Crunch Chopped Kit, Land O'lakes Butter, Sargento Deli Style Sliced Natural Cheddar Cheese , Sour Dough Bread. Cena: Kroger Starlight Mints, Profile Creamy Chocolate Shake, Profile Creamy Chocolate Shake, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Tea (Brewed) , Half and Half Cream, Coffee (Brewed From Grounds) , Trader Joe's Blueberry Pie, Gold Peak Sweetened Iced Tea (12 oz), Dole Creamy Coleslaw, Potato French Fries, Fried Battered Fish. más...
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2583 kcal
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Ejercicio:
Sentado - 14 horas y 53 minutos, Durmiendo - 8 horas, Caminar (Ejercicio) - 5,5/kph - 1 hora y 7 minutos, Apple Health - 0 minutos. más...
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Ganando 2,1 kg a la Semana
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