Registro de peso (no entrada de diario) del 02 febrero 2019
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64,3 kg
Disminuído hasta ahora: 1,5 kg.
Aún para ir: 0 kg.
Dieta seguida: Bien.
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2308 kcal
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Grasa: 59,21g | Prot: 72,09g | Carbh: 390,69g.
Desayuno: Plaza Mayor Fig Cake with Almonds, Water, Bragg Organic Apple Cider Vinegar, Kallo Nutritional Yeast Flakes, Turmeric (Ground), Black Pepper, Bananas, Ginger (Ground), Now Foods Magnesium Citrate Powder, Osteo Bi-Flex Joint Health Triple Strength, Dried Seaweed, Bob's Red Mill Organic Regular Rolled Oats, Ocean Spray Craisins Dried Cranberries, Bob's Red Mill Old Country Style Muesli, Natural Grocers Organic Raw Pumpkin Seeds, Cinnamon. Almuerzo: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Bell Peppers, Garlic, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bread, Tangerine, Athenos Roasted Garlic Hummus, Young Green Onions, Avocados. Cena: Alvarado Street Bakery Sprouted Energy Squares/Bara. más...
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Perdiendo 3,5 kg a la Semana
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 Comentarios
Hope you are well these days!
02 feb. 19 por el miembro: HCB
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