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Funny how you can know the weight is too high, know it's carbs, salt, and muscle inflammation holding water from a workout, and it's still so frustrating.
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87,8 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 1,6 kg.
Dieta seguida: Bien.
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2477 kcal
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Grasa: 127,47g | Prot: 190,24g | Carbh: 147,88g.
Desayuno: Hershey's Cookies 'n' Cream Bar, Cuties Mandarin Orange, Chicken Breast, Butter, Fried Egg. Almuerzo: Butter, Toasted Whole Wheat Bread, Canned Salmon. Cena: Chili. Pasa Bocas / Otros: Driscoll's Raspberries, LeanFit Whey Protein Shake - Vanilla, 2% Fat Milk. más...
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peso estable
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