3rd belt due to weight loss, adjusted another notch tighter today.
|
84,5 kg
Disminuído hasta ahora: 24,2 kg.
Aún para ir: 12,6 kg.
Dieta seguida: Bien.
|
|
1208 kcal
|
Grasa: 25,16g | Prot: 49,82g | Carbh: 203,15g.
Desayuno: Special K Fruit & Yogurt Cereal, Coffee (Brewed From Grounds). Almuerzo: Baked Lays BBQ Flavored, 6" Turkey Breast. Cena: Baked Ruffles Cheddar & Sour Cream, Cantaloupe Melons, Watermelon, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked), Chicken Thigh Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked). Pasa Bocas / Otros: Banana, Coffee (Brewed From Grounds), Apples. más...
|
Perdiendo 0,6 kg a la Semana
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentarios
You are doing wonderfully - congrats on having to buy another belt. I love purging "fat" clothes from my closet - you must be pitching a lot! Keep up the awesome work!
29 jun. 10 por el miembro: Roleba64
|
I am, but pissed at the same time. My work shirts are $37 apiece!
29 jun. 10 por el miembro: RegisteredUser
|
Ouch...that's a bit steep. On the other hand, a small price for looking good in your new body :-)
30 jun. 10 por el miembro: Roleba64
|
|
|
|
|
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic Aquí para iniciar sesión
|
|
|
Peso Histórico de RegisteredUser
|