Diario de RroseSelavy, 28 jun. 10

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WOW. Can't believe I still lost weight while at home!! Under the 200lb mark now, and committed once again to my healthy eating and exercise plan. Woot!

90,2 kg Disminuído hasta ahora: 25,5 kg. Aún para ir: 17,6 kg. Dieta seguida: Poco.

Perdiendo 1,0 kg a la Semana

Apoyo

Comentarios

Awesome job. Can't wait to join you.

28 jun. 10 por el miembro: vinnyv11

Hey that's great! I love seeing "good" exclamation marks in peoples journals. For some reason they make me happy.

28 jun. 10 por el miembro: Jennifer2010

Holy crap!!! Youre doing so good!!!! And losing so fast!!! How DO you do this?!

28 jun. 10 por el miembro: Drakkie

Drakkie, I'm not quite sure to be honest...I went over my calorie limit for a few days straight while on vacation, so logically I should not have lost. Oh well, I'm certainly not complaining haha! :D My overall plan is 1200-1400 calories a day, with at least half an hour of exercise a day (usually just powerwalking on treadmill, up to an hour of that) and some beginning weight lifting at home with dumbbells.

28 jun. 10 por el miembro: RroseSelavy


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