Registro de peso (no entrada de diario) del 27 enero 2019
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75,0 kg
Disminuído hasta ahora: 23,4 kg.
Aún para ir: 1,5 kg.
Dieta seguida: Bien.
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2009 kcal
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Grasa: 96,79g | Prot: 87,11g | Carbh: 216,02g.
Desayuno: Del Monte Fresh Pineapple, Yoplait Oui French Style Yogurt - Black Cherry, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Almuerzo: Hormel Black Label Bacon Original, Hormel Black Label Bacon Original, Half and Half Cream, Coffee (Brewed From Grounds) , Maple Syrup , Maple Syrup , Land O'lakes Butter, Land O'lakes Butter, Kodiak Cakes Power Cakes. Cena: Market Pantry Chicken & Cheese Tamales, Profile Creamy Chocolate Shake, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables. Pasa Bocas / Otros: Atkins Snack Caramel Chocolate Peanut Nougat Bar, Sugar Cookies (Includes Vanilla) , See's Candies Assorted Chocolate Box, Bakery Fresh Peanut Butter Cookies, Tea (Brewed) , White Grapes, Profile Creamy Chocolate Shake. más...
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3119 kcal
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Ejercicio:
Sentado - 13 horas y 35 minutos, Pádel - 1 hora, Caminar (Ejercicio) - 5,5/kph - 1 hora y 25 minutos, Durmiendo - 8 horas, Apple Health - 0 minutos. más...
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Perdiendo 2,5 kg a la Semana
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