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91cm
131.5cm
2 weeks now and I'f not weighed. Waiting for the 1 month marker. Hoewever this morni g I fit into a pair of pants I couldn't wear for months.
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97,5 kg
Disminuído hasta ahora: 0,7 kg.
Aún para ir: 32,5 kg.
Dieta seguida: Bien.
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1200 kcal
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Grasa: 96,04g | Prot: 54,82g | Carbh: 40,61g.
Desayuno: Coffee, Clover Long Life Full Cream Milk. Almuerzo: Sour Cream, Woolworths Moist Sliced Biltong, Cheddar Cheese, Woolworths Raw Cashews. Cena: Cocoa Powder (Unsweetened), Xylitol, PnP Fresh Cream, Pork Breakfast Strips (Cured), Boerewors, Peppadew Mild Piquant Peppers, Dill Cucumber Pickles, Lettuce. más...
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peso estable
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