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Stopped eating any kind of ice cream switched over to a cookie with almond milk unsweetened having about a half a carton a day to maybe two sometimes still eating in primarily also trying to ensure I’m not overdoing it even though I meeting all vegetables this was the weekend or any exercise in the morning
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55,2 kg
Disminuído hasta ahora: 9,3 kg.
Aún para ir: 55,2 kg.
Dieta seguida: Bien.
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Perdiendo 0,6 kg a la Semana
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