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feeling good. people are finally starting to see weight loss. Had to loss a toddler in order for them to notice. Ready for my arms to be toned. Tired of my kids grabbing them because they are soooo soft!
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78,0 kg
Disminuído hasta ahora: 24,5 kg.
Aún para ir: 21,3 kg.
Dieta seguida: 100%.
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955 kcal
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Grasa: 21,01g | Prot: 70,27g | Carbh: 132,26g.
Desayuno: Carrots, Blueberries, Spinach (Chopped or Leaf, Frozen), Unsweetened Frozen Strawberries, Zoi greek yogurt. Almuerzo: Hearty Turkey Chili with Beans, pitted prunes. Cena: Jalapeno Ranch Dressing & Dip, Mixed Salad Greens, Sole Fillets. Pasa Bocas / Otros: Oranges. más...
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2515 kcal
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Ejercicio:
Tareas del Hogar - 5 horas, Descansando - 11 horas, Durmiendo - 8 horas. más...
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Perdiendo 1,1 kg a la Semana
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