Diario de Tonya Palmer, 22 ene. 19

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I have to lose 60 lbs fairly quick. Need my knee replaced soon. Ortho won't do the knee till I lose the weight. Can barely walk so yesterday my medical Ortho doctor's got together and came up with a game plan. Two protein shakes a day and one meal. so adding adipex to help me lose weight. I'm a little worried about the medicine but I have to get this weight off. I can't hardly walk so I can't do anything cardio to get my heart rate up.

119,3 kg Disminuído hasta ahora: 0 kg. Aún para ir: 37,6 kg. Dieta seguida: Bien.

Perdiendo 4,8 kg a la Semana

17 Seguidores Apoyo

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Good luck!

22 ene. 19 por el miembro: Fishingwidow

You can do it - best of luck

22 ene. 19 por el miembro: HCB

Best wishes on your pending knee surgery. Nice Drop!!!

22 ene. 19 por el miembro: John10251

I lost 30 pounds this past year just in time to have knee surgery... I am hobbling on crutches (5 weeks down, 1 week to go) and am SO glad I didn’t have 30 extra pounds to try lugging around on one leg! You will heal so much more quickly with that weight off! Best wishes!

22 ene. 19 por el miembro: lynowen

Sorry I losing my mind forgot I had already made this post 😅

22 ene. 19 por el miembro: Tonya Palmer


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