Registro de peso (no entrada de diario) del 21 enero 2019
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93,6 kg
Disminuído hasta ahora: 6,4 kg.
Aún para ir: 3,6 kg.
Dieta seguida: 100%.
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2301 kcal
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Grasa: 95,48g | Prot: 97,45g | Carbh: 258,19g.
Desayuno: Egg (Whole), Lancewood Double Cream Yoghurt, Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Almuerzo: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), McCain Mixed Vegetables, Lamb Chop (Lean and Fat Eaten), Baked Potato (Peel Eaten), Tastic Spicy Spanish Flavoured Rice. Pasa Bocas / Otros: Golden Delicious Apples, Simple Truth Crunchy Peanut Butter, Woolworths Plain Rice Cake, Peaches, Nature Valley Roasted Almond Crunchy Granola Bars, Egg (Whole), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. más...
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Ganando 3,5 kg a la Semana
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Peso Histórico de Riaan.van.niekerk
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