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Weeeee - back down again! That makes sticking strictly to a low calorie day yesterday worth all the effort!! :)
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64,5 kg
Disminuído hasta ahora: 30,8 kg.
Aún para ir: 1,0 kg.
Dieta seguida: 100%.
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1670 kcal
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Grasa: 22,69g | Prot: 87,21g | Carbh: 188,24g.
Desayuno: Strawberry Milk Shake. Almuerzo: Yogurt Muesli Meal Bar. Cena: spray oil, Crunchy Vegetable Stir Fry, fine egg noodles, sweet & sour stir fry sauce. Pasa Bocas / Otros: Extra Light Cheese, Sesame Rice Cake, clementine, Cranberry, Almond & Raisin Bar, white wine, tea, skimmed milk. más...
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1947 kcal
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Ejercicio:
Conduciendo - 1 hora y 20 minutos, Trabajo de Escritorio - 9 horas y 30 minutos, Descansando - 5 horas y 10 minutos, Durmiendo - 8 horas. más...
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Perdiendo 4,4 kg a la Semana
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 Comentarios
woo hoo!! good going!
BTW, hey, we need to start the new challenge soon...like maybe today?
23 may. 08 por el miembro: 08willbegreat
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What an amazing chart! Great profile pic. You look fab!
23 may. 08 por el miembro: massiverally
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Wow, you've lost over 3 lbs in one week. You are doing great. I know you can't wait to get into the 130's. That will be an exciting moment! You're almost there. What a success story!
23 may. 08 por el miembro: KellyBo
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In one day you went down half of what it took me a week to achieve! Way to go! Enjoy sliding on into the 130's. You'll be there in no time!
23 may. 08 por el miembro: evelyn64
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Thanks, girls! I still don't quite understand this weightloss process - how do I lose next to nothing in one week and then have a big loss the next, with virtually no difference in my net calorie intake?? Still, I'm not going to complain, as long as it keep going down! :)
23 may. 08 por el miembro: Lucybell33
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Great job, Lucybell!!! You're doing great!
23 may. 08 por el miembro: mbhpro
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Yay, keep sliding down there Leanne... those 130s are in sight! ;o) The science of weight-loss is bewildering... if you find the answer let me know! So long as we keep going down though... just keep it up as you're doing great. :o)
23 may. 08 por el miembro: MoonLite
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Wow! Yeah for you! You are doing so great and are so committed. I'm so happy for you that it's going down.
23 may. 08 por el miembro: livelifefully
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You truly are an inspiration! Awesome job!
24 may. 08 por el miembro: ImLuuvd
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Peso Histórico de Lucybell33
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