Registro de peso (no entrada de diario) del 18 enero 2019
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92,1 kg
Disminuído hasta ahora: 7,9 kg.
Aún para ir: 2,1 kg.
Dieta seguida: 100%.
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2011 kcal
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Grasa: 152,32g | Prot: 115,24g | Carbh: 47,24g.
Desayuno: Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Butter (Salted), MCT Oil, Coffee (Brewed From Grounds). Almuerzo: Enterprise Back Bacon, Fried Egg, Broccoli, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled), Coffee (Brewed From Grounds), Clover Full Cream Fresh Milk. Pasa Bocas / Otros: Almonds, Clover Full Cream Fresh Milk, Coffee (Brewed From Grounds), Lancewood Double Cream Yoghurt, Egg (Whole). más...
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peso estable
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Peso Histórico de Riaan.van.niekerk
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