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One week down.
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127,0 kg
Disminuído hasta ahora: 3,4 kg.
Aún para ir: 0,9 kg.
Dieta seguida: Bien.
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1411 kcal
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Grasa: 52,18g | Prot: 116,44g | Carbh: 75,10g.
Desayuno: Market Pantry Extra Sharp White Cheddar Cheese, Justin's Nut Butter Organic Peanut Butter - Honey, Grapes, Eggland's Best Hard Boiled Eggs, SweetLeaf 100% Natural Stevia Sweetener, Milk (Nonfat), Starbucks Caffe Americano (Venti). Almuerzo: Cucumber, Grape Tomatoes, Galbani Reduced Fat String Cheese, Kirkland Signature Solid White Albacore Tuna. Cena: Land O'Lakes Salted Butter, Cooked Asparagus (from Fresh), Bob's Red Mill Organic Quinoa, Master Catch Raw Shrimp. Pasa Bocas / Otros: Gallo Salame Light Italian Dry Salame, Tito's Handmade Vodka, Claussen Kosher Dill Spears, Country Archer Original Beef Jerky, Tangelo. más...
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Perdiendo 2,1 kg a la Semana
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