Diario de jvanzandbergen, 14 ene. 19

Fell last night down 2 steps. Nothing broke but knee, calf, and foot are messed up. Hope this doesn’t delay my weight loss since I can’t work out like I have been. I’ll have to really watch what I’m eating.

107,5 kg Disminuído hasta ahora: 2,0 kg.    Aún para ir: 16,9 kg.    Dieta seguida: Bien.