|
Loving the shorter, higher intensity sessions at the gym. Calorie burn is high, near 3000 per day. Food intake is 100% on plan. Size 33 jeans can now be slid on and off without unfastening! On to size 32!
|
87,5 kg
Disminuído hasta ahora: 5,4 kg.
Aún para ir: 12,7 kg.
Dieta seguida: 100%.
|
Perdiendo 1,9 kg a la Semana
|