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well now that the depression is more on an even level, the weight returns. I'll get back to where I need to be, just in a healthier way. 15 lbs or so lose was from hardly eating at all.
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75,7 kg
Disminuído hasta ahora: 18,1 kg.
Aún para ir: 16,8 kg.
Dieta seguida: Bien.
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936 kcal
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Grasa: 36,95g | Prot: 43,10g | Carbh: 111,33g.
Desayuno: Dannon Oikos Triple Zero - Coconut Creme. Almuerzo: Tandoor Chef Chicken Pad Thai, Nachos with Cheese. más...
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Ganando 0,8 kg a la Semana
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